As you age, one of the most proactive things you can do for your health is to be aware of your changing needs year after year. One common change that occurs with age is worsening vision, which usually starts to decline slowly at age 40. However, that doesn’t mean everyone will lose vision clarity. There are many actions you can take daily to keep your eyes healthy for years to come. Visit your ey...
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The thyroid is a butterfly-shaped gland located near the windpipe in the front of your neck. And although this gland is small, it plays many important roles in the body. Here are 7 questions you may have about the thyroid and how you can care for this important part of your health and wellness. What does the thyroid do? The thyroid’s main job is to create hormones, including thyroxine (T4) and tri...
The new year is almost here! And that means it’s time to find out what the next big health and wellness trends will be when the calendar turns to January 1. If you’re planning on making any wellness resolutions now or in the future, read on to find out what you’ll see on the shelves and from your favorite brands next year. Immune health This made the list in 2021, and immune health trends aren’t g...
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