Gummies. Powders. Tablets. Caplets. Softgels. If you’re new to the world of supplements, it might be a little overwhelming because of the abundance of choices out there! According to the 2019 CRN Consumer Survey on Dietary Supplements, 77% of Americans reported taking a dietary supplement at least once during the year they were surveyed. Maybe you even had a friend or family member recommend a su...
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Runners: we’re a quirky bunch. We pay to run for hours and receive only a medal and a t-shirt as our reward. And we can't forget about that free banana! We wear neon with pride. We travel for hundreds of miles for the sole purpose of exhausting ourselves in new scenery. Is a runner tough to shop for? You bet! Whether the runner in your life is a marathoner, a 5K-er, or someone who simply runs for ...
Over the past few years while working in the nutritional supplement industry, I’ve had the pleasure of getting to know dozens of bodybuilders and fitness fanatics, both amateur and professional. While each one of them brings a unique perspective and fitness philosophy to the table, bodybuilding is itself a lifestyle that can mystify loved ones and complicate gift giving. This guide is not so much ...
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