Our exploration of superfruit supplements takes us from the subarctic regions of northern Sweden, down to the Amazon River Basin of Brazil, to the rural mountains of northwest Mongolia and back to more familiar territory at home in North America. Here’s the lowdown on our 5 favorite berry-based supplements. Hawthorn Berries Our first beneficial berry comes to us from a large genus of shrubs and tr...
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What vitamin actually exists in eight forms? If you guessed Vitamin E, you guessed correctly! With four tocopherols and four tocotrienols, alpha-tocopherol is the main form of Vitamin E found in the body. Tocopherols are also used in many food and pet products as preservatives that help extend shelf life. Vitamin E is a fat-soluble micronutrient that can be stored by the body and is easy to consum...
According to the CDC, 30 million people in the United States have diabetes; however, 1 in 4 people don't actually know they have it. Even more alarming is the estimate that 1/3 of Americans have prediabetes (also known as impaired glucose tolerance), and that 90% of these people are unaware of it. With statistics like this, it is likely that most of us know someone with diabetes or someone who wil...
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