Making beneficial changes to your lifestyle doesn't have to be drastic. Even small changes can make a big difference in how you feel, no matter what your health goals are. Since most of us experience stress, it is necessary to find a way to promote rest and relaxation in our daily lives and self-care routines. Yoga, massage, and meditation are three methods to consider on your path to wellness. Yo...
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From time to time, certain buzzworthy products garner the attention of our customers, and there is no denying the "buzzworthiness" of this classic favorite - Frankincense Essential Oil. "Our 100% Pure Frankincense Essential Oil is one of our most popular oils, and my personal favorite!" says Director of Merchandising at Puritan's Pride, Dawn Lombardi. "I am especially pleased with the high quality...
Have you ever inhaled a familiar aroma and suddenly found yourself daydreaming about a happy memory? Scents have a unique ability to make us feel strong emotions, so it stands to reason that the art of aromatherapy may actually affect our mood. Through the use of essential oils, we can help elicit a certain mood or reaction – calming, soothing, invigorating, or even energizing. The art of aromathe...
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