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Cranberries might be best known as a sweet side dish, but this tart treat has a lot more to offer! Comprised mostly of water and carbohydrates, cranberries also contain valuable vitamins and minerals including Vitamin C, essential mineral manganese, and magnesium.
Overall, cranberry is known to nutritionally support urinary tract function in both men and women.*. The urinary system works hard to flush waste from the body and maintain water balance. Cranberries help cleanse the urinary tract, helping remove unwanted compounds to clear the way for healthy urine flow.* In turn, this also maintains bladder health.*
Cranberries also contain antioxidants that help fight free radicals in the body, something that men and women can both use.*