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Item #037034 - Main Product Image
Item #037034 - Main Product Image

Raw Brazil Nuts

Item #037034/Add to favorites
Size

8 oz Container

  • 4 grams of protein per 1 ounce serving1

  • Crunchy and hearty
  • Ideal as a snack
Product & Label Information

These hearty nuts are native to the Amazon region and are very versatile. They make a wonderful snack on their own and they can be used in a variety of ways to bring some crunch to your favorite recipes. Chop them up and add them to baked goods, sprinkle over yogurt or make a pesto.

Brazil nuts are high in calories just like other tree nuts, but those calories are nutrient-dense. One ounce of Brazil nuts delivers 187 calories, 4 grams of protein, 45 milligrams of calcium, and 187 mg of potassium.1 And, Brazil nuts are a good source of the mineral selenium.

1. http://ndb.nal.usda.gov/ndb/foods/show/3673

2. http://ods.od.nih.gov/factsheets/Selenium-HealthProfessional/

About Puritan’s Pride

For more than 40 years, Puritan's Pride has helped families achieve a lifestyle of wellness. Our vitamins and supplements are made with care from the highest quality ingredients. They are tested or inspected as many as 15 times throughout the manufacturing process. That's why you can shop with confidence. We take pride in our products and helping customers feel their best.

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