These raw pumpkin seeds, also known as pepitas, are a healthy treat already taken out of the shell, a natural raw snack for on the go.
Our raw pepitas are high quality shelled pumpkin seeds, a great snack and an even better addition to a salad.
Pumpkin Seed Butter Recipe
Process in food processor for 10-12 minutes or until final stage is reached. Just because of the seed's nature, the finished butter will not be a smooth consistency, but slightly clumpy, yet creamy.
Recipe provided by Lehi Valley
About Puritan’s Pride
For more than 50 years, Puritan's Pride has helped families achieve a lifestyle of wellness. Our vitamins and supplements are made with care from the highest quality ingredients. They are tested or inspected as many as 15 times throughout the manufacturing process. That's why you can shop with confidence. We take pride in our products and helping customers feel their best.
|Serving Size: 3 tbsp (29g)|
|Servings Per Container: About 8|
|Amount Per Serving||% Daily Value|
|Calories from Fat 120|
|Total Fat 13g (20% DV)|
|Sat Fat 2.5g (13% DV)|
|Trans Fat 0g|
|Cholesterol 0mg (0% DV)|
|Sodium 5mg (0% DV)|
|Total Carbohydrate 5g (2% DV)|
|Dietary Fiber 1g (4% DV)|
|Vitamin A (2% DV)|
|Vitamin C (0% DV)|
|Calcium (2% DV)|
|Iron (25% DV)|
|Percent Daily Values (DV) are based on a 2,000 calorie diet.|