Milk thistle and Silymarin, an extract made from antioxidants extracted from milk thistle seeds, have been used as a natural remedy for liver health.* While research is ongoing, it is suggested that there is a range of potential milk thistle benefits including:*
- Antioxidant properties
- Supporting health and well-being
- Helps maintain healthy liver function or supports liver health
Learn more about this supplement solution, available from Puritan’s Pride.
Milk Thistle Supplements
Milk Thistle has been used in Greek health practices for over 2,000 years. It is derived from a purple flower and contains antioxidant properties.* Milk Thistle is traditionally used to support liver health.*
What is Silymarin
Silymarin is the beneficial active component of the plant that is extracted from Milk Thistle seeds. It helps maintain healthy liver function by supporting the structure of the outer cell membrane of liver cells.*
Types of Milk Thistle Supplements
Milk Thistle supplements are available in various strengths and also in combination formulas. Did you know? Some Milk Thistle capsules can be opened and prepared as a tea. Below are some of our customer favorites:
- Milk Thistle 1000 mg provides 250 mg as silybum marianum seed from a 4:1 Extract, which is equivalent to 1000 mg of whole herb.
- Milk Thistle 250 mg is standardized to contain a minimum of 80% Silymarin. It promotes healthy liver function.*
- Milk Thistle Liver Complex features 240 mg of Milk Thistle Extract standardized to contain 80% Silymarin plus enhanced with traditional herbs that have been used throughout the world in various cultures, such as fennel, dandelion and licorice.
Where to Buy Milk Thistle
Buy Milk Thistle supplements online at Puritan’s Pride for quality and value; they’re tested ensuring that our products are pure, potent and consistent. Herbal Supplements such as Milk Thistle are made with high-quality ingredients from around the world and manufactured here in the U.S.A. Puritan’s Pride has dedicated itself to providing the highest quality products at an affordable price for almost 50 years. Stock your pantry and save today.
Learn more about Milk Thistle
At Puritan’s Pride blog Healthy Perspective, for information about Milk Thistle Benefits.
Frequently Asked Questions
Q: Can I take milk thistle while pregnant?
A: The effects of taking milk thistle during pregnancy are not well-studied. Talk with your healthcare provider before taking any supplements while pregnant.
Q: How much milk thistle should I take daily?
A: Some studies have shown that 140-800mg of silymarin per day, divided into 2-3 doses, has been helpful for supporting liver health.* Check the individual doses of each product.
Q: How should milk thistle be taken?
A: Milk thistle can be taken as capsules, made into a tincture, steeped as a tea, or ground into a powder, which can be added to smoothies or other beverages.
Q: What supplements work well with milk thistle?
A: Common companion ingredients for milk thistle include:
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