From the Manufacturer:
Good Source of Fiber and Vitamin E
The Sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big on nutrition! As with many nuts and seeds, Sunflower Seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.
About Puritan’s Pride
For more than 40 years, Puritan's Pride has helped families achieve a lifestyle of wellness. Our vitamins and supplements are made with care from the highest quality ingredients. They are tested or inspected as many as 15 times throughout the manufacturing process. That's why you can shop with confidence. We take pride in our products and helping customers feel their best.