From the Manufacturer:
Good Source of Fiber and Vitamin E
The Sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big on nutrition! As with many nuts and seeds, Sunflower Seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.
About Puritan’s Pride
For more than 50 years, Puritan's Pride has helped families achieve a lifestyle of wellness. Our vitamins and supplements are made with care from the highest quality ingredients. They are tested or inspected as many as 15 times throughout the manufacturing process. That's why you can shop with confidence. We take pride in our products and helping customers feel their best.
Nutrition Facts: | |
Serving Size: 1/4 Cup (35 g) | |
Servings Per Container: about 13 | |
Amount per Serving % Daily Value | |
Calories 200 | |
Calories from Fat 160 | |
Total Fat 18g 28% | |
Saturated Fat 1.5g 8% | |
Trans Fat 0g | |
Cholesterol 0mg 0% | |
Sodium 0mg 0% | |
Total Carbohydrate 7g 2% | |
Dietary Fiber 3g 12% | |
Sugars 1g | |
Protein 7g 14% | |
Vitamin A 0% | |
Vitamin C 0% | |
Calcium 2% | |
Iron 10% | |
Vitamin E 60% | |
Magnesium 30% | |
* Percent Daily Values are based on 2,000 calorie diet. | |
† Daily Value not established. |