From the Manufacturer:
There are a lot of nuts out there these days, but none as enjoyably edible as Walnuts. They're used in more cooked foods than perhaps any other nut in the world, making an excellent addition to salads, casseroles, desserts, breakfast foods, and more, and are just as good eaten raw, roasted, or toasted.
Aside from their culinary popularity, Walnuts are an excellent source of nutrition, providing healthy fatty acids. Just like their nutty cousins, they're also a good source of protein. Adding NOW Real Food™ Walnuts to your diet is a tasty and nutritious way to improve your health and well-being without going nuts.
About Puritan’s Pride
For more than 50 years, Puritan's Pride has helped families achieve a lifestyle of wellness. Our vitamins and supplements are made with care from the highest quality ingredients. They are tested or inspected as many as 15 times throughout the manufacturing process. That's why you can shop with confidence. We take pride in our products and helping customers feel their best.
Nutrition Facts: | |
Serving Size: 1/4 cup (30 g) | |
Servings Per Container: about 11 | |
Amount per Serving % Daily Value | |
Calories 210 | |
Calories from Fat 180 | |
Total Fat | 20 g 31% |
Saturated | Fat 2 g 10% |
Trans Fat | 0 g |
Cholesterol 0 mg 0% | |
Sodium 0 mg 0% | |
Total Carbohydrate | 4 g 1% |
Dietary | Fiber 2 g 8% |
Sugars | <1 g |
Protein 5 g 10% | |
Vitamin A 0% | |
Vitamin C 0% | |
Calcium 4% | |
Iron 4% | |
* Percent Daily Values are based on 2,000 calorie diet. | |
† Daily Value not established. |