Pistachios are naturally cholesterol-free and they are nutrient-dense, so they're ideal for snacking. A small portion of pistachio nuts (about 1 ounce) can help with hunger and taking them out of their shells helps slow you down, so you can relax and enjoy each tasty nut. And, pistachios have a heart-healthy fatty acid profile as well.1◊ Perfect on their own, these in-the-shell, salted, roasted pistachios are a sweet and salty, nutty treat.
1. http://www.ncbi.nlm.nih.gov/pubmed/22458696
◊Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. See nutrition information for fat content.
About Puritan’s Pride
For more than 50 years, Puritan's Pride has helped families achieve a lifestyle of wellness. Our vitamins and supplements are made with care from the highest quality ingredients. They are tested or inspected as many as 15 times throughout the manufacturing process. That's why you can shop with confidence. We take pride in our products and helping customers feel their best.
NUTRITIONAL FACTS | |
Serving size: | |
1/4 cup (30g) without shells | |
1/2 cup (60g) with shells | |
Serving per Container: About ** | |
Amount Per Serving | |
Calories 170 | |
Calories from Fat 120 | |
% Daily Value* | |
Total Fat | 13 g 20% |
Saturated Fat | 1.5 g 8% |
Trans Fat | 0 g |
Polyunsaturated Fat | 4 g |
Monounsaturated Fat | 7 g |
Cholesterol | 0 mg 0% |
Sodium | 115 mg 5% |
Potassium | 300 mg 12% |
Total Carbohydrate | 9 g 2% |
Dietary Fiber | 3 g 12% |
Sugars | 2 g |
Protein | 6 g |
Vitamin A 0% | |
Calcium 2% | |
Vitamin C 2% | |
Iron 6% | |
Thiamin 15% | |
Phosphorous 15% | |
Copper 20% | |
Vitamin B6 15% | |
Magnesium 8% | |
Manganese 20% | |
*Percent Daily Values are based on a 2,000-calorie diet. |