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Organic Cold Milled Ground Flax Seed
Organic Cold Milled Ground Flax Seed

Organic Cold Milled Ground Flax Seed

Item #010260
Size

15 oz Bag

Earn up to 189 Puritan's Perks points. Learn More

Product & Label Information

Only a handful of foods contain the essential fatty acids your body needs everyday. Our Flax Seeds deliver some of the highest concentrations of Alpha Linolenic Acid (Omega-3) and Linoleic Acid (Omega-6) available in a food. Alpha Linolenic Acid (Omega-3) and Linoleic Acid (Omega-6) are two fatty acids important for cellular, heart and metabolic health.**

Our Flax Seeds powder also contains the powerhouse nutrients Oleic Acid (Omega-9) and Lignans — phytochemicals, which play a part in the well-being of the body.** In addition, this product is a good source of fiber to help meet your nutritional requirements. Use every day to ensure an adequate intake.

About Puritan’s Pride

For more than 45 years, Puritan's Pride has helped families achieve a lifestyle of wellness. Our vitamins and supplements are made with care from the highest quality ingredients. They are tested or inspected as many as 15 times throughout the manufacturing process. That's why you can shop with confidence. We take pride in our products and helping customers feel their best.

Nutrition Facts
Serving Size 2 Tablespoons (15g)
Servings Per Container about 28
Amount Per Serving% Daily Value
Calories 90
Calories from Fat 60
Total Fat 6 g 10%
Saturated Fat0.5 g 3%
Trans Fat 0 g
Polyunsaturated Fat5 g
Monounsaturated Fat 1 g
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Potassium 90 mg 3%
Total Carbohydrate 4 g 1%
Dietary Fiber 4 g 16%
Soluble Fiber 2 g
Insoluble Fiber 2 g
Sugars 0 g
Protein 3 g 6%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 6%
Vitamin B-6 35%
Zinc 4%
Typical Fatty Acid Profile per 15g Serving:
  Alpha-Linoleic Acid (ALA) (Omega-3) 2,625 mg
  Linoleic Acid (LA) (Omega-6) 675 mg
  Oleic Acid (OA) (Omega-9) 675 mg
*Percent Daily Values are based on a 2,000 calorie diet
Directions: For adults, take one (1) to two (2) tablespoons (7.5 g to 15 g) of cold-milled flax seeds powder daily. Cold-milled flax seeds powder can be added to baked goods, blender drinks or sprinkled on cereal and salads. Take with plenty of fluids. Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications.

Other Ingredients: Organic Cold-MIlled Flax Seeds.

WARNING: KEEP OUT OF REACH OF CHILDREN. STORE UNOPENED CONTAINER AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT. TO ENSURE FRESHNESS AFTER OPENING, KEEP REFRIGERATED OR STORE IN FREEZER. TAMPER RESISTANT: DO NOT USE IF SEAL IS BROKEN OR MISSING.

No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish.

Customer Reviews
Rated 5 out of 5 by from GREAT PRODUCT I have used this for many years and have been satisfied with the results.
Date published: 2020-08-28
Rated 5 out of 5 by from Great product! I bought this a month ago because I needed more fiber in my diet. It’s easy to use. You can mix it with any food, and it does the job!
Date published: 2020-07-23
Rated 5 out of 5 by from Great product I like the taste. Use it in and on many things. Really good product.
Date published: 2020-06-21
Rated 5 out of 5 by from Perfect fiber supplement Daily- Two tablespoons in a yogurt, banana smoothie is all you need, delicious and healthful
Date published: 2020-06-15
Rated 5 out of 5 by from Love this Having started a keto diet you need fiber and this a great source from just a sprinkle on your salad to making flax chips.Great taste and a better price thanks
Date published: 2020-05-20
Rated 1 out of 5 by from Don't like this flaxseed I don't likt this Flaxseed at all! It is not ground fine enough.
Date published: 2020-04-22
Rated 3 out of 5 by from Flax is good for you I like to have a stock of flax at all times for its unique levels of nutriants.
Date published: 2020-01-27
Rated 5 out of 5 by from Best I've Tried I've been using this brand of flax seed for several years. I really like the degree of "grind". Some I've tried previously have been too thinly ground and I really didn't care for it. But Puritan's Pride ground flax seed is just what I was looking for.
Date published: 2020-01-09
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