Vegetarian and low-fat diets sometime run the risk of being low in essential fatty acids. A great way to supplement your meals with more of these nutrients is Chia Seeds! Chia Seeds add Omega-3 and Omega-6 fatty acids, fiber, and protein to any dish, and their neutral flavor keeps your recipes tasting just how you like them.*
One serving provides 3 grams of protein and 5 grams of dietary fiber
Fiber helps to lower the glycemic index of meals, to help maintain blood sugar levels already within a normal range*
Fiber also helps maintain healthy functioning of the GI tract and can support colon health*
Fiber promotes heart health and helps maintain cholesterol levels already within normal range*
Chia Seeds provide Omega-3 in the form of Alpha Linoleic Acid (ALA) and Omega-6 as Linoleic Acid (LA) – vegetarian sources of these essential nutrients
Essential fatty acids provide support for heart and skin health.*
About Puritan’s Pride
For more than 50 years, Puritan's Pride has helped families achieve a lifestyle of wellness. Our vitamins and supplements are made with care from the highest quality ingredients. They are tested or inspected as many as 15 times throughout the manufacturing process. That's why you can shop with confidence. We take pride in our products and helping customers feel their best.
Supplement Facts | |
Serving Size 1 Scoop (15 g) | |
Servings Per Container about 30 | |
Amount Per Serving | % Daily Value |
Calories 85 | |
Calories from Fat 50 | |
Total Fat | 5.5 g 8%* |
Saturated Fat | 0.5 g 3%* |
Polyunsaturated Fat | 3.5 g ** |
Monounsaturated Fat | 0.5 g ** |
Total Carbohydrate | 6 g 2%* |
Dietary Fiber | 4 g 17%* |
Protein | 3 g 6%* |
Phosphorus | 93 mg 9% |
Magnesium | 43 mg 11% |
Manganese | 0.4 mg 20% |
Potassium | 75 mg 2% |
Chia Seed 15,000 mg (15 g) ** | |
(Salvia hispanica L.) | |
which typically contains: | |
Alpha-Linolenic Acid (ALA) Omega-3 2,250 mg (2.25 g) ** | |
Linoleic Acid (LA)(Omega-6) 525 mg ** | |
Oleic Acid (Omega-9) 75 mg ** | |
*Percent Daily Values are based on a 2,000 calorie diet. | |
**Daily Value not established. |
No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.