Melatonin is a hormone that is naturally produced in the body. When used at bedtime it can help you fall asleep faster and stay asleep longer.**
Valerian works in harmony with your natural cycle and has been traditionally used to help promote relaxation, so you can leave your busy day behind and get the tranquil rest you deserve.**
Like mini marshmallows in hot cocoa, Melatonin and Valerian Root go Better Together!