Factors that Affect Immune Health
Your immune system is always patrolling your body to keep you at your best, but you need to keep your immune system healthy too. Lifestyle habits can impact immune health.
PHYSICAL ACTIVITYRegular moderate-intensity exercise achieved on a near-daily basis is associated with better immune health with age.
NUTRITIONThe immune system needs proper nutrients to function optimally.
Immune health may be important to help you achieve your health and wellness goals. There are many ways to support your immune system...read more >
Your immune system is always working hard to keep you at your best, all-year-round...read more >
Part of living a healthy lifestyle is having daily tools on-hand at home for the entire family. So what should you have in your immune support toolkit?...read more >
Shop our customer favorite immune support vitamins and supplements. Find one that fits your lifestyle and wellness goals.*
One of the leading vitamins for immune support*
"I like the fact they are chewable and you can take them without any liquid they dissolve and the flavor is nice" - Erick
Traditional herb for immune support*
"This is one to keep on hand year round. I have my family take this daily." - Christy
Top mineral for immune health**
"I use this product daily and love it! Will definitely buy again." - Suz
Frequently Asked Questions about Immune System Health and Immune Support. Be in the know about immune system health. Immune support is an important part of our overall well-being.*
The immune system works year-round to keep you healthy no matter what the season. Depending on location and lifestyle factors, vitamin D status may be higher in the summer to better support certain aspects of immune health.*
The immune system should not be “boosted” beyond normal, optimal functioning. Some lifestyle changes may help support normal functioning of the immune system such as adequate sleep, regular physical activity, managing stress, and getting adequate amounts of immune supporting nutrients.
The immune system is a complex network of organs, cells, tissues and proteins found throughout the body. It includes the thymus, spleen, bone marrow, skin, tonsils and Peyer’s patches in the intestines. The lymph system allows white blood cells of the immune system to patrol the entire body looking for foreign invaders.
Every day you need to provide your immune system with the energy and nutrients it needs to function optimally. Think of your immune system as your body’s security team, trained to recognize and remove any threats while protecting your body’s peaceful residents. Watch and see how your immune system is always patrolling your body to keep you at your best. Plus, learn ways you can keep your immune system healthy every day by providing your body with the energy and nutrients it needs to function optimally.
From well-known vitamins to traditional herbs, the proper nutrients can support your immune system in the following ways. Maintenance - Various supplements help maintain your immune system and keep it functioning optimally.*Antioxidant Support - Some supplements provide antioxidants for fighting free radicals.* Free radicals can cause oxidative stress which may damage cells.* Respiratory Support - Certain supplements and dosages provide respiratory health support. *
Here are some of Puritan's Pride top selling vitamins and traditional herbs, that support your immune system. Vitamin C, the body cannot store Vitamin C, so it needs to be replenished daily.*Elderberry has been used in traditional wellness practices for hundreds of years.* Zinc is best-known mineral for supporting immune health.* Probiotics - Provides friendly bacteria for the immune system.* Vitamin E - An antioxidant that plays a role in maintaining overall health.* Vitamin D essential for people of all ages, supporting T and B immune cells.*
1Krueger JM, Majde JA, Rector DM. Cytokines in Immune Function and Sleep Regulation.; 2011. doi:10.1016/B978-0-444-52006-7.00015-0