Magnesium 400 mg with Vitamin B6 25 mg

Vegetarian

Gluten Free

Non Gmo

Magnesium 400 mg with Vitamin B6 25 mg Description

Magnesium is a crucial element in your body that helps keep your body functioning optimally. A major mineral that's found in your bones and muscles, it plays a role in more than 300 biochemical reactions, including muscle and nerve function, and glucose metabolism.*  

However, findings in the National Health and Nutrition Examination Survey suggests that the diets of many Americans do not provide the recommended amounts of Magnesium. While foods such as spinach, black beans and potatoes are rich in Magnesium, older adults tend to take in less, and its absorption also decreases. Our Magnesium with Vitamin B6 supplement may help support your healthy lifestyle.*

  As we age, we may become more mindful about keeping our bones healthy. Magnesium plays a role in optimal bone support.* At least half of the Magnesium in your body lives in your bones, where it helps regulate calcium and is essential to mineralization.*   But beyond promoting healthy bones, Magnesium supports healthy muscles as well.* It is needed for many reactions in the muscle, and plays a role in muscle contractions and nerve impulses.* Leg cramps can occur occasionally among adults with inadequate intake.* Magnesium also supports a calm, relaxed mood and helps with occasional anxiety.*  

Vitamin B6, meanwhile, promotes heart health and plays a role in protein and energy metabolism.* B6 promotes the production of red blood cells and supports cellular energy production by aiding in converting food you eat into energy.* It also assists in the metabolism of homocysteine, an amino acid, helping to maintain homocysteine levels already within a normal range.* It is essential for proper hormone function as well.*  

What’s more, both Magnesium and Vitamin B6 are beneficial for the nervous system.*