Mega Vita Min™ Multivitamins for Teens

Supplement Facts
Serving Size 3 Caplets
Servings Per Container 40
mount Per Serving %Daily Value
Vitamin A	1,497 mcg 166%
(100% as Beta-Carotene)
Vitamin C	350 mg 389%
(as Ascorbic Acid)
Vitamin D 10 mcg (400 IU) 50%
(as D3 Cholecalciferol)
Vitamin E	20.1 mg 134%
(as d-Alpha Tocopheryl Succinate)
Vitamin	K 10 mcg 8%
(as Phytonadione)
Thiamin	4.5 mg 375%
(Vitamin B-1) (as Thiamin Mononitrate)
Riboflavin	5.1 mg 392%
(Vitamin B-2)
Niacin	20 mg 125%
(as Niacinamide)
Vitamin	B-6 6 mg 353%
(as Pyridoxine Hydrochloride)
Folate	666 mcg DFE 167%
(400 mcg folic acid)
Vitamin	B-12 18 mcg 750%
(as Cyanocobalamin)
Biotin (as d-Biotin) 45 mcg 150%
Pantothenic Acid	9.9 mg 198%
(as d-Calcium Pantothenate)
Calcium	95 mg 7%
(as Calcium Citrate and Dicalcium Phosphate)
Iron	18 mg 100%
(as Ferrous Fumarate)
Phosphorus	20 mg 2%
(as Dicalcium Phosphate)
Iodine	150 mcg 100%
(as Potassium Iodide)
Magnesium	50 mg 12%
(as Magnesium Oxide)
Zinc (as Zinc Oxide) 15 mg 136%
Selenium 5 mcg 9%
(as Selenium Yeast)
Copper 2 mg 222%
(as Copper Sulfate)
Manganese 2 mg 87%
(as Manganese Sulfate)
Chromium 20 mcg 57%
(as Chromium Yeast)
Molybdenum 20 mcg 44%
(as Molybdenum Yeast)
Inositol 50 mcg *
*Daily Value not established.

Directions: For teenagers, take three (3) caplets daily, preferably with a meal.

Other Ingredients: Vegetable Cellulose. Contains <2% of: Choline Bitartrate, Maltodextrin, Natural Palm Leaf Glaze, Polysorbate 80, Silica, Titanium Dioxide Color, Triacetin, Vegetable Magnesium Stearate, Vegetable Stearic Acid.

WARNING: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Avoid this product if you are allergic to yeast. Discontinue use and consult your doctor if any adverse reactions occur. THIS PRODUCT IS INTENDED FOR USE BY CHILDREN UNDER ADULT SUPERVISION. Store at room temperature. Do not use if seal under cap is broken or missing. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. KEEP THIS PRODUCT OUT OF REACH OF CHILDREN. In case of accidental overdose, call a doctor or Poison Control Center immediately.