Midterm exams, after-school jobs, soccer practices, all-night internet sessions and…proper nutrition? With time at a premium, it's no wonder that today's teens can't always put nutrition at the head of their priority list. Busy schedules often mean eating on the run. In fact, it's estimated that up to one third of all meals eaten by teenagers are consumed away from home.
Sometimes that translates into fast food convenience at the expense of sensible eating. To ensure that you're getting your recommended intake of nutrients, we've developed Mega Vita Min for Teens, a comprehensive multivitamins/mineral supplement designed to fill some of the holes in your teenager's nutritional gap.
About Puritan’s Pride
For more than 40 years, Puritan's Pride has helped families achieve a lifestyle of wellness. Our vitamins and supplements are made with care from the highest quality ingredients. They are tested or inspected as many as 15 times throughout the manufacturing process. That's why you can shop with confidence. We take pride in our products and helping customers feel their best.
Supplement Facts | |
| Serving Size 3 caplets | |
| Servings Per Container 40 | |
| Amount Per Serving | % Daily Value |
| Vitamin A 5,000 I.U. 100% | |
| (100% as Beta Carotene) | |
| Vitamin C | 350 mg 583% |
| (as Ascorbic Acid) | |
| Vitamin D 400 I.U. 100% | |
| (as D3 Cholecalciferol) | |
| Vitamin E 30 I.U. 100% | |
| (as d-Alpha Tocopheryl Succinate) | |
| Vitamin K | 10 mcg 13% |
| (as Phytonadione) | |
| Thiamin | 4.5 mg 300% |
| (Vitamin B-1) (as Thiamin Mononitrate) | |
| Riboflavin | 5.1 mg 300% |
| (Vitamin B-2) | |
| Niacin | 20 mg 100% |
| (as Niacinamide) | |
| Vitamin B-6 | 6 mg 300% |
| (as Pyridoxine Hydrochloride) | |
| Folic Acid | 400 mcg 100% |
| Vitamin B-12 | 18 mcg 300% |
| (as Cyanocobalamin) | |
| Biotin | 45 mcg 15% |
| (as d-Biotin) | |
| Pantothenic Acid | 10 mg 100% |
| (as d-Calcium Pantothenate) | |
| Calcium | 100 mg 10% |
| (as Dicalcium Phosphate and Calcium Citrate) | |
| Iron | 18 mg 100% |
| (as Ferrous Fumarate) | |
| Phosphorus | 20 mg 2% |
| (as Dicalcium Phosphate) | |
| Iodine | 150 mcg 100% |
| (as Potassium Iodide) | |
| Magnesium | 50 mg 13% |
| (as Magnesium Oxide) | |
| Zinc | 15 mg 100% |
| (as Zinc Oxide) | |
| Selenium | 5 mcg 7% |
| (as Selenium Yeast) | |
| Copper | 2 mg 100% |
| (as Copper Sulfate) | |
| Manganese | 2 mg 100% |
| (as Manganese Sulfate) | |
| Chromium | 20 mcg 17% |
| (as Chromium Yeast) | |
| Molybdenum | 20 mcg 27% |
| (as Molybdenum Yeast) | |
| Choline | 50 mcg * |
| (as Choline Bitartrate) | |
| Inositol | 50 mcg * |
| *Daily Value not established. | |
No Artificial Flavor, No Preservatives, No Sugar, No Milk, No Lactose, No Gluten, No Wheat, No Fish,
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